“I release all disappointment From my mental, physical, spiritual and emotional bodies ‘Cause I know that spirit guides me And love lives inside me That’s why today I take life as it comes.” Healing ~ India Arie I’m happy to report that this week has been more peaceful than the last!😅 It did get me […]
“Cah some ah dem badmind some ah dem badmindTek Weh Yuhself dem badmindDis yah one ah fi prime timeDis ah fi prime timeTek Weh Yuhself ah prime time.” Tek Weh Yuhself ~ Mr Vegas Woosah!! Not a week after telling you all about how I was floating upstream didn’t my claart get caught on some […]
“This is the peace that you cannot buy Send me a love that you cannot mix One is the joy that you cannot waste And the other one price that you cannot fix…” Free Mind ~ Tems So how y’all doing? Last weeks post was a bit deep I know, but better out than in! […]
A couple of weeks ago I got a message from my aunt asking me to give her a call when I was free. She’s my dads sister, and the only one of his siblings that I really know or who has bothered to get to know myself and my twin. I’ve spoken a bit about […]
I am currently sat outside in the sunshine, topping up the melanin and recharging before the daily grind. I kid you not, the past 2 weeks have been different on so many levels. I’ve encountered Karens and Karenjits – yes, they’re a thing! Once again I’ve been frustrated, disheartened and disappointed, but not surprised by […]
I know for some this has been a short week, but for many of us we don’t get to laze on a bank holiday and remain committed to our jobs. I’m not complaining as it’s my choice and I love what I do, but I admit this week in particular has felt long and I’m […]
“Sittin’ in your church on Sunday Thinkin’ who you gonna screw MondayWho you gonna teef? Who you gonna rob?Tek it as me tell you say, you can’t fool God, No!” By His Deeds ~ VC On Tuesday I attended the funeral of a lovely friend who passed away suddenly. I’ve known her and her family […]
And we’re back to go over the delights of ‘Wilting Wednesday’. I thought Monday was bad enough. I’d dared to wear an over the head hoodie. Rookie mistake! Take a tip from me – light, easily accessible layers!! In this bi polar weather it’s not easy I know, but it’s even harder when your body […]
⚠️ Warning for all of the ‘delicate males’* out there. This blog contains a lot of talk of punani but more than likely not quite how you’d like or possibly ever want to imagine it. It gets pretty graphic. You have been warned; although I’d urge you to read it if you have any females in […]
“When you walk through a stormHold your head up highAnd don’t be afraid of the dark…” Gerry and The Pacemakers ~ You’ll Never Walk Alone You’ll be pleased to know it’s no long ting today! I’ve still got writers cramp from last week!😅 I’ve been doing a lot of reflecting as those hits keep on […]